Generated by All in One SEO Pro v4.8.8, this is an llms.txt file, used by LLMs to index the site. # Abertawe Chiropractic Clinic Abertawe Chiropractic Services in Swansea and surrounding area ## Sitemaps - [XML Sitemap](https://dar42.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Are you Hydrated?](https://dar42.com/are-you-hydrated) - Over 2/3 of your body comprises of water, hydration is essential for survival. The recommended intake is 6-8 glasses of water a day for optimal function - [Hot or Cold?](https://dar42.com/hot-or-cold) - Hot or cold? Always a dilemma whenever you are in pain. Generally, heat is used for the treatment of muscles and ice is for inflammation - [Working from Home](https://dar42.com/working-from-home) - Working from home aches and pains are on the rise, as many of us are shifting from an ergonomically appropriate office space to a makeshift desk in the lounge. - [Post Pregnancy](https://dar42.com/post-pregnancy) - Your body adapted to carrying a baby; post birth your bodyweight & centre of gravity will quickly change. Postnatal aches & pains can be avoided by a few tweaks - [Gardening Tips](https://dar42.com/gardening) - It’s that time of year again to start gardening. We have come up with a few helpful tips to help avoid those body aches and pains. Do plan ahead and take breaks - [Buying a Bed](https://dar42.com/buying-a-bed) - Choosing the right bed is important as we spend a 1/3 of our day in bed. No one bed will suit everyone, but ask yourself the following questions before you buy - [Keep safe while travelling](https://dar42.com/travelling) - by Sarah Williams I am a huge believer that we all need to reset, recharge and recalibrate, and sometimes a holiday is the best way to enforce this. Anyone coming in before a holiday knows I love a treatment MOT to help get into holiday mode. However, for every pro there is a con, and - [How to Deal with Headaches](https://dar42.com/how-to-deal-with-headaches) - In the UK, more than 10 million people suffer from headaches, making it one of the most common disorders of the nervous system. Chiropractic treatment can help. - [How to Sit](https://dar42.com/how-to-sit) - Ideally a firmer, higher chair is better. If you cant find a high, firm chair, try sitting on a cushion to ensure your hips are higher than your knees. - [What is Sciatica?](https://dar42.com/what-is-sciatica) - Sciatica implies the nerve has been “trapped” or the “disc has bulged”. True sciatica is the irritation of nerve roots, the compression of the sciatic nerve. ## Pages - [Can We Help You?](https://dar42.com/) - Chiropractic Clinic in Swansea, Abertawe, South Wales. Our Chiropractors will assess your individual needs, searching for the root of the problem and your pain - [Prices](https://dar42.com/prices) - Still unsure? Why not try our free 15 min consultation with Sarah Rogers in Swansea to see if chiropractic is suitable for you? - [FAQ](https://dar42.com/faq) - Chiropractic is a non invasive healthcare profession and as a result is very safe. Training in the UK is fully accredited by the General Chiropractic Council. - [Gift vouchers now available](https://dar42.com/gift-vouchers-now-available) - We have the following vouchers available:- 1) New Patient Consultation voucher 2) Treatment voucher Please get in touch for more details - [Online Booking](https://dar42.com/online-booking) - Simply choose the treatment type that applies to you, then select your preferred day and time. Can’t find a suitable appointment? Give us a call on 01792 277211, or use the contact form to be added to our cancellation list for your preferred day or time. Please note: Sian will be on maternity leave from - [Contact](https://dar42.com/contact) - If you want to email your Chiropractors, at the Life Therapy Centre, Swansea, Glamorgan; please use the form below You can also call us on 01792 277211 - [How to Find Us](https://dar42.com/where-am-i) - We run a Chiropractic Clinics in Swansea; Abertawe Chiropractic Clinic at The Life Therapy Centre, 1 Pell Street, Kingsway SA1 3ES - [Social Media](https://dar42.com/social-media) - Follow us on social media to stay connected! You’ll find regular clinic updates, meet our chiropractors, read our latest blog posts, receive helpful chiropractic tips, and view real-time appointment cancellations (when no waiting list is running). 📍 Facebook: facebook.com/AbertaweChiropractic 📍 Instagram: instagram.com/abertawechiropractic 📍 Youtube: www.youtube.com/abertawechiropractic - [Meet the Chiropractors](https://dar42.com/about) - Sarah successfully completed 5 years of chiropractic training at the Welsh Institute of Chiropractic, moving to Swansea to continue her professional development - [What is chiropractic?](https://dar42.com/what-is-chiropractic) - Chiropractic treatment is a non invasive therapy that uses soft tissue work, manipulation, mobilisation and other tools to help facilitate the body’s healing - [Privacy Policy](https://dar42.com/legal/privacy-policy) - This privacy policy describes how Abertawe Chiropractic Clinic, Swansea, processes, collects, uses and shares personal data when using this website - [Legal](https://dar42.com/legal) - The Terms and Conditions describe how Abertawe Chiropractic Clinic, Swansea, regulates your use of this website. Please contact us if any queries or issues. - [COVID](https://dar42.com/covid) - From 30th May 2022 facemasks will no longer be compulsory for healthcare settings in Wales. What else has changed? -The waiting room has reopened. What hasn't changed? -The treatment room window will remain open to ensure appropriate ventilation. -There will still be additional cleaning time between appointments. Please be vigilant of symptoms. If you are